Sunday, November 13, 2022

My challenge

 As I prepare to leave this place a place I found peace I am challenged to bring this sense back home with me.  Lessons I've learned, grace and serenity.  I also need to find time to sit and ponder, to sit and be quiet in my mind, to sit and just let God come in.  It's not an easy task, I've struggled a great deal with my relationship with God, honestly since my Mom passed away 12 years ago now.  At this very moment my relationship is a little thread on my end, He's always been there of course, but I think I'm finally learning how to let Him back in.  This might just be me on this retreat high, feeling renewed and ready to make changes.  Those changes are easy to make in a place like this, surrounded by silence.  The real test will be to embrace a change to make a new habit in my place at home amongst the noise and shouts of the world.  

I will need to take a breath every now and then, probably more often in the beginning I need to not give up on this feeling of peace and remember it and strive to continue it.  

I think the phone needs to find a new home to charge and I will need to invest in a simple alarm clock to begin my day.  

I love you handsome man. 


take care, 

Learning Grace

 I returned the books of poetry and the unfinished C.S. Lewis book to the library this morning.  As I sat in the comfortable rocking chair with my coffee of course, I chose another book to skim.  I found myself just sitting and thinking and truly feeling in the presence of God.  I got to thinking, why do I think it's a stigma to be with God, to believe in God.  Is it because of your thinking, though I'm still smiling about the joke being on you, you won't live that one down because you're already dead.  Is this stigma because of the polarization of our times, is it because I want to be considered intellectual?  I am intellectual and spiritual it is possible you know.  Maybe it's like a Ravenclaw vs. Hufflepuff thing.  God works through me, I know that sounds totally not humble, but it was part of one of the conferences, not my fault.  I was thinking about that, I am the way I am because I'm doing good that God wants me to do.  When I screw up and there are plenty of times that happens, God still loves me.  The morning prayer today talked about the land and being watered and growth, I was going toward the whole we thank God for the good things, but what about the bad, but I just remembered in that prayer it also said God washed out and drowned the land and made it soft then the growth part.  It's still a challenge to think about why bad things happen.  I don't think God let's bad things happen, I think they just happen.  God relies on us to do the good things and we rely on him to find the strength to do the good things, it's a struggle to remember that God is there and still loves us when we do the bad things.  God even loves Hitler and the orange one.  That is why God is great and I'm still learning to live with and learning to give grace. 

take care my love, Ahh to have this conversation with you, well it's totally one sided and I guess I get the last word, because you're still dead.  :)

Begin

 The sense of peace is still here and now the challenge is to find that sense of peace when I have "plugged" back in.  I have a few ideas, we shall see. Imperfection will always be a daily thing.  Time for coffee and to begin the day; a few more hours in this place.  


take care, 

Saturday, November 12, 2022

Happy

 This weekend is bringing me so much time to myself, to reflect, to ponder, and to enjoy poetry. 

Here's another: 


WHEN I HEARD AT THE CLOSE OF THE DAY

When I heard at the close of the day how my name had 
    been receiv'd with plaudits in the capitol, still it
    was not a happy night for me that follow'd,
And else when I carous'd, or when my plans were
    accomplish'd, still I was not happy, 
But the day when I rose at dawn from the bed of
    perfect health, refresh'd, singing, inhaling the ripe
    breath of autumn,
When I saw the full moon in the west grow pale and 
    disappear in the morning light,
When I wander'd alone over the beach, and undressing
    bathed, laughing with cool waters, and saw
    the sun rise,
And when I thought how my dear friend my lover was
    on his way coming, O then I was happy,
O then each breath tasted sweeter, and all that day my
    food nourish'd me more, and the beautiful day
    pass'd well,
And the next came with equal joy, and with the next at 
    evening came my friend,
And that night while all was still I heard the waters
    roll slowly continually up the shores,
I heard the hissing rustle of the liquid and sands as
    directed to me whispering to congratulate me,
For the one I love most lay sleeping by me under the 
    same cover in the cool night,
In the stillness in the autumn moonbeams his face was 
    inclined toward me,
And his arm lay lightly around my breast - and that
    night I was happy. 

1860

Whitman

The joke's on you.

 The joke is so on you.  All this time I've been worried about respecting your thoughts and beliefs or non-beliefs as the case may be, (if you believe in that sort of thing) God I love you. 

I am totally picturing you with all these books and you visiting with my Mom & Gram and your Mom, they finally get to meet.  You're all laughing and having a good time, probably eating my Gram's pizza, oh I miss that pizza.  I think I need to live like you're watching, to continue to make you proud to be the best person you know.  I believe time is different where you are, you can not be in pain or sorrow or miss us, it'll be a blink of an eye for you, those beautiful brown eyes.  Do you still read with the one eye at night to keep it strong? 
You're there, ha ha.  You didn't just turn off, ha ha.  

I'm going to really think about that one for a while.  All this time and you didn't tell me, lol. 
Send me a message, bring me a breeze.  

I love you handsome man.  Make her cackle and make her say, "how many eggs you gonna lay" and I hope for peace for your Mom.  May there be a president she likes in a blink of her eye.  

take care, 

Just caught my eye

"Hope" is the thing with feathers-
That perches in the soul-
And sings the tune without the words -
And never stops - at all-

And sweetest - in the Gale - is heard -
And sore must be the storm -
That could abash the little Bird
That kept so many warm -

I've heard it in the chilliest land -
And on the strangest Sea - 
Yet, never, in Extremity, 
It asked a crumb - of Me. 

             -1891

Emily Dickinson






Reflection 2

 A walk outside, it's below freezing, it's Minnesota, it is what it is.  A phrase that came up in this morning's conference.  

Radical Acceptance: Seeing Wholeness in a Wounded World

I also picked up The Problem of Pain by C.S. Lewis at the retreat center library.  

It's lightly snowing outside, even as I walked.  It was peaceful.  I thought about the serenity prayer and how I can try to practice that more often.  To remember there are things I can not change and there are things I can change.  The speaker this morning also said we need to honor our emotions.  How do I do that? I will have to ask during that non-silent time I took the courage to set up.  

There is coffee, it's always available here, thank goodness, another plus for this place, another reason I will have to return and not in six years.  

Some of the reflection questions offered for us to ponder include: 

  • What is the reason I was born?
  • Why was I sent into the world? 
  • How am I fulfilling the promise God gave me?
  • How am I living my truth?
I've never been one to ask why am I here? I've always just been an active person finding something to help or fix and not for recognition, but because I like to help.  That was instilled by my Gram.  I may have met more fulfilling purpose in my life when I became a Mom.  My whole world changed.  I still wanted to help and fix things, but now I wanted her to be a part of that.  I even brought you into that realm of my life.  Remember when we were first married, maybe just a few years in I volunteered us to help out at an orphanage.  Funny you didn't remember the details about the orphanage being in Mexico.  It felt so good to bring the needed supplies to those kids and more importantly it was wonderful to bring them an afternoon of happiness.  We played and did our best  communicating with our broken Spanish.  The smiles on their faces spoke volumes in any language.  I guess that goes to A's point, I was good for you just as much as you were good for me.  My purpose is to do good things on this planet with the time I'm given here and to show my best girl what that looks like and how she can do that too.  

I guess I'm not seeking wholeness.  I would absolutely love to learn how to adopt radical acceptance in my daily life.  




Things I can not change
  • you are dead and I am a widow
  • my Dad's health 
  • how other's act and choose to behave
I feel like this list should be longer.  Maybe that's because I take on so much responsibility, I want things to be perfect, want to make everyone happy.  

I will leave this for now and just let my mind go.  There does not always need to be words to be at peace.  

take care, 



predawn thoughts

 I sit here again, my thoughts awoke me, my anxiety got me out of bed.  This place is a bit magical, but not impenetrable to my racing mind.  Clarity. This place offers me peace and clarity.  When I focus on the reason I'm here and not let the thoughts, I should say worries of the previous day force me out of bed to try and fix something I can't, to remember that those I'm trying to help do love me and see me as a blessing and not a bother.  Super K just crossed my mind.  These are the thoughts, the inner voice she battles.  We all have those inner battles, we must all learn to listen to the good that whispers, and not to the vile screams.  Whispers can have more power if you let them.  Like the gentle breeze that can come over from the single door opened just yards away.  The gentle breeze that can fill you with a feeling you haven't felt, fill you with a presence.  For my high school OT teacher she felt the presence of her sister for me it was yours on that Sunday morning as I stood there in my thoughts focusing on the event in front of me waiting to receive then serve.  I'll never forget that feeling, it moved me so much I wrote a note to the leader of the event and shared my experience.  Sometimes I wonder if that was ever read with the intention I meant, if it was truly understood as I wrote it.  My meaning of those words typed on that page read by those eyes and interpreted by his brain with his own experiences of life to guide that interpretation.  Maybe those words of mine struck a chord in his mind and it was helpful and maybe gave him a feeling of fulfillment.  My mind tends to think that my words were seen as silly or not given a second thought.  Sometimes I feel I am the only one who gives deep thoughts to words I hear, especially in a context provided in a place like this.  Sometimes I even find deep meaning in just a phrase someone says.  I would share that with you and we would have discussions about that.  I miss sharing those deep thoughts, I miss you bringing me back to the here and now.  I wonder if we really do just remember just the good, and if we do, so what.  It is my memory.  I want to remember the good, honestly I can't remember anything horrible, not between us anyway.  We shared some horrible experiences and we helped each other, even if it was just giving space.  A. told me that what I gave to you and how you made me feel was a two way street.  I was just as good for as you were for me.  Not to sound super movie corny, but we truly did complete each other.  I miss you so

take care

Friday, November 11, 2022

1st reflection

 With Grateful Hearts: Being Thankful for our Imperfections

So much to take in during this first conference.  The gift of silence.  My thoughts swirl, but not the usual anger, loss, anxiety of my thoughts at home.  My thoughts swirl with reflection and peace.  I have to admit I was getting a little annoyed with the new comers optional welcome tour, she just kept going and going, who knew I would crave this solitude.  I kinda feel bad having those thoughts of annoyance, but it's a process I've only been here a few hours, lol.  I think about the quiet in the house after you died and before I went back to work and your princess was already back at school, it's odd at this moment I'm writing as if speaking to you, but I'm not, I'm just letting my thoughts out loud, well as loud as my fingers striking the keys.  I digress, I recall being home alone quite a bit and the absolute quiet, but it was not peaceful solitude, it was a harsh reminder of my new place in the world, so much so when I did speak it was shockingly loud.  I look back at those times alone and I realize now those moments had to happen or I would not be where I am today.  I remember Robbie checking in on me and asking me to lunch or to help her at church.  She knew that me doing something, especially something helpful was really good therapy for me.  I miss her so much.  

The topic tonight really reminded me of Robbie and how I saw her live her days.  

My goodness there is so much to unpack in this evenings reflection.  I guess I'll start with part of the title, being thankful for our imperfections.  He said to let Jesus see us with our imperfections and flaws, and he said we instinctively don't want to be seen that way. He really hit the nail on the head, I cringed when he said that.  My thoughts think of my struggles at work.  I need to be more patient, more kind even though it's not an environment where time is a given.  I also need to be more patient and learn to accept imperfections of others, those that have a different work ethic.  We all have imperfections and we all have our own stories of struggle.  It should not matter if the struggle is known or not, treating everyone with compassion and kindness should be a given.  It's not easy in this world, not for me anyway, when I say not easy in this world I'm say it's not easy for me to be patient and kind to everyone in every situation.  That is something I truly need to work to improve in my daily actions.  

I'm reminded of the weeks before the diagnosis and I had a meeting with my team and shared these same sentiments.  We need to treat all of our patients with kindness, even if they do not react with kindness.  To try to remember they have a struggle in life we may not know a thing about.  A struggle or pain that may cause them to act as they do.  In my current day, in my current life with my experiences I almost feel like I get a pass because I've experience some serious shit (probably should say that at "Jesus Camp").  Some difficult things that is not common in my age range.  Then I think about the extra loss of Robbie and my Dad's health.  I think of all the stress and anxiety, but really I am so very lucky to have the life I have.  I have a roof over my head, shoes on my feet, food to eat.  More importantly I have the most wonderful daughter and watching her grow into her own person is absolutely amazing. Yes the person I felt the most loved by, the person who absolutely cherished me is no longer here to share this life and watch and mold our daughter into the amazing young woman she is.  

I have to be grateful for that love and knowing what that actually feels like.  I have to be grateful for what is here now, that she is thriving and learning to live her life in a healthy manner.  

Gratitude, my Dad as a phrase, "I'll take what the good Lord gives me and like it" he does not ever complain, at least not that I've ever heard, about his daily situation, the discomfort, pain, aches, he just keeps plugging along, moving slower some days, but he finds joy and I sometimes I'll catch him enjoying himself sitting in our living room smiling because short pants and I are going back and forth joking about this or that.  He takes it all in, even the dogs, he just takes it all in.  

Your video you made for us, I'll paraphrase here:  I feel good, I feel hopeful, it's another beautiful day with you ladies

Why is gratitude such a hard lesson to learn, maybe it's just hard for me.  It seems those that live with gratitude or those that have so much pain or are coming to terms with not having so many days on this planet.  You would think I would learn this lesson because I've lost so much.  Sometimes I feel it's hardened me.  The heart of stone was mentioned tonight, I don't remember the exact context, but I let the grief do that to me.  I was not like this before you died.  My compassion and always finding the good in people was one of the traits you loved about me, you'd still tease me about it, but none the less you still found it endearing.  I think I'm slowly returning to that mindset.  I think it helps where I am in my life right now and who surrounds me.  I need to unlearn some things and return to my silver lining finding and surround myself with people who recognize that trait, appreciate that trait, and encourage that trait even if it's through loving teasing.  

You use to tell me I was the best person you knew.  I miss that affirmation, you said it so sincerely and I would even say no, no one is perfect, you would always rebut you are.  You never ever once doubted my sincerity.  Never ever accused me of being fake or phony.  I have a hard time hiding how I feel, I may not say something, but you could always read me.  I am so grateful you were in my life for 17 years.  I have never felt more loved or cherished.  I shall say good night my love, though I know you're not there.  I will do my best to enjoy this time of silence and solitude.  


take care. 


It's only taken me six years to reschedule this event.

 Here I am, it's only taken six years.  A retreat for me, a quiet restful place, a place to recharge.  It's booked as a silent retreat, with my love of talking it'll be an interesting weekend.  I brought this space with me to give me a place to let my thoughts out.  The energy of typing will help release the energy that would otherwise be kept in.  I am so glad to be here.  The event starts at 8pm, I will do my best to let go of worries and time factors and just be.  Try to let go of all the thoughts that creep into my mind, thoughts that make me anxious and try to just be here in the present.  I brought my Kairos, "God's Time"

Radical Acceptance: Living Grateful Hearts or as my best girl says, Jesus camp.  

I haven't been on a retreat since 1998 and then it was only one night because I was in the midst of grad school interviews and final classes of my undergrad career.  I still remember to do this day coming home to make it to a class event and hearing that song on the radio. I was 23 years old, finishing my senior year of college and preparing to move out of state to start a new chapter in my life.  1700 miles would be the distance between my new place of residence and my home. I didn't know a soul there and I would learn a great deal of lessons.  This is so what I need right now.  I am so filled with inner peace at this moment I feel I could burst. I will retire for now and begin this adventure, or maybe journey is a better word, my best girl is not here so not the usual adventure.  

I love you. 

take care,